Nux Vomica 30c, an essential for your First Aid (and party) Kit!
It’s a brilliant Liver support so that means it’s an essential stand-by for the silly season and for parties! If you over-indulge in food or alcohol or if you’ve eaten something rich that doesn’t agree with you, take one dose of Nux Vomica as soon as you can. If you’re feeling under the weather the next morning (headache, nausea), repeat. It’s a hit amongst my patients (especially teens or teens at heart!). If you know you’ll be over-indulging for sure, take one before you leave home too… then all bases are covered. Of course it’s best to look after yourself, eat and drink in moderation.
I also love a warm organic Lemon juice (watered down) before bed when feeling icky from eating something that was a bit too rich (works well for hangovers too), then lemon will help to de-tox your liver and you’ll feel much cleaner & fresher and so much better the next day.
A note on over-indulging… we’ve all done it but if it’s a major habit, there might be some emotional stuff that could do with clearing, or a habit that needs to be broken to set you free. Homeopathy & Healing are brilliant tools to help with both, they make changes effortless, all you need is a desire to change your life. Also, if you’ve over-indulged in the past and haven’t been the same since, homeopathy is fantastic for clearing the energetic imprint of drugs and alcohol.
An energetic/spiritual p.s…If you are sensitive to foods then your digestive system will need some strengthening, your liver detoxing of physical and emotional toxins, and your higher self might need to further ground into your physical body (enabling you to better deal in a strong way with what’s put into your body). You’ll have so much more energy and strength once issues are addressed and you connect further with your soul, enabling you to digest well and gain the benefit of the healthy food you eat. Homeopathy & Healing again are fantastic tools.